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Hydro Muscle Max
If you stepped out to the right, bend your right knee and go down into a lunge location. Hydro Muscle Max Your left leg is actually going to completely straight and function as a pivot. Come down until your thigh is parallel on the ground then, using hip power, push yourself back up, straightening your right leg but WITHOUT popping all the way back to some standing position where you are in unison.
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Uploaded on July 12, 2016 by EmeraldBowens To Album: Picture Box
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